Clinical Yoga
Develop your yoga practice under the expert guidance of your physio.
Clinical yoga is a therapeutic, evidence-based approach that blends the holistic practice of yoga with physiotherapy. It is perfectly placed to address the whole person (physical, mental and emotional) to overcome injury, reduce stress and optimise performance and wellbeing. help treat pain, movement limitations and specific physical or mental health conditions.
At Bondi Platinum Physio, Jasper combines the assessment and diagnostic skills of an experienced physiotherapist with over 12 years of personal yoga practice. He will prescribe yoga-based interventions which target specific impairments, improve movement quality and support recovery in a way that is individualised to you.
If you already enjoy yoga and want to improve your practice, clinical yoga can also provide the one-on-one guidance that is often missing in a general class setting.
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What makes this different
Jasper will work with you to develop an individualised, focussed mind-and-body practice tailored to your body and your needs.
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How it works
Yoga can enhance mobility, strength, body awareness, stress management, and overall wellbeing. When applied clinically and with purpose, yoga is an effective tool to help you feel and function better.
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Is it for you?
Yoga practitioners at every level wanting to move better, build strength, reduce pain or gain more confidence in their practice.
Any pain. Any age. Any sport.
Expert physiotherapy focussed on lasting results. Treating you with empathy, urgency and care to get you where you want to be. Healthier. Stronger. Happier.